In our daily routines, we are subconsciously putting stress on our body. Signing a cheque, clicking the computer mouse, driving on the road or even using the mobile phone can cause muscle tension and tightness in our neck and shoulders.
Parents often get neck and shoulder pain from carrying their baby. Mothers in the postpartum stage are especially vulnerable to injuries because hormonal changes in pregnancy have left the ligaments and joints looser. This repetitive strain injury is likely to get worse and can lead to a slumped posture, putting more tension on the neck, shoulders and back.
Applying pressure on the muscles around your neck and shoulders helps to reduce muscular tension and ease day-to-day stress. A massage therapy can do more than just relaxation.
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