A Polynesian massage therapy treatment that originated in Hawaii, lomilomi is a holistic massage therapy system traditionally practiced by the islands’ healers or kahunas. Lomilomi utilizes medicinal plants, massage, breath exercises, and meditation. Lomilomi is also known as Hawaiian temple bodywork, temple style or traditional style lomilomi massage.
Benefits of lomilomi include:
- Improves circulation and immune response.
- Increases range of motion and flexibility.
- Lowers blood pressure and slows heart rate.
- Improves posture and speeds healing.
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